THE POWER OF HABIT UK

There's never been a better time to set new habits. This book will change your life.
In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.
He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr.
The result is a compelling argument and an empowering discovery: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work. By harnessing this new science, we can transform our businesses, our communities, and our lives.

Experience THE POWER OF HABIT like never before at our Mall Hof location. This bestselling book is perfect for anyone looking to understand the science behind habits and how to change them. Available in English, it's a must-read for those interested in personal development. Priced at a competitive rate, this book is categorized under self-help and is a top choice among our local customers. Don't miss out on this staff pick at Mall Hof!
Bestseller in the local area
Expert staff available for recommendations
Exclusive in-store discounts
Engaging insights on habit formation
Perfect for personal development enthusiasts
Available in English
Local pickup option available